100g of Merguez contains 370 calories (kcal), 16g protein, 3.3g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 16 g
011.118.537
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
370
kcal
16.0
protein
3.3
carbs
33.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 4%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 33g | high |
| Saturated | 15g | high |
| Carbs | 3.3g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 370 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rindfleisch 43% (Schweiz), Lammfleisch 29% (Schweiz, Neuseeland, Australien), Rinderfett (Schweiz), Nitritpökelsalz (Kochsalz, Konservierungsstoff [E250]), Zucker, Tomatenpulver, Gewürze, Stabilisatoren (E 450, E 451), Kochsalz, Traubenzucker, Paprikaextrakt, Aromen, Antioxidationsmittel (E 300)
Category
Other Servings
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