100g of Merguez contains 308 calories (kcal), 15g protein, 1.5g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 308 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 15 g
09.215.430.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
15.0
protein
1.5
carbs
27.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 2%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 27g | high |
| Saturated | 13g | high |
| Carbs | 1.5g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 308 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de boeuf 49% viande d'agneau 33%, graisse de boeuf, épices (poivre, marjolaine, ail, coriandre, piment 0,1%, cumin, paprika), sel de cuisine, dextrose, harissa (purée de piments 0,5 ail, coriandre, selde cui sine iodé, cumin), acidifiant (E 262), antioxydants (E 300, E 331), extraits d'épices. Enveloppe: boyau de mouton
Category
Other Servings
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