100g of Tiramisu contains 188 calories (kcal), 2.8g protein, 29g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SugarSome sugar 21 g
0522.545
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 2.8 g
05.69.418.8
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
2.8
protein
29.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 5.3g | high |
| Carbs | 29g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 2.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 188 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maltodextrine, sucre, dextrose (contient de gluten), amidon modifié de pommes de terre, graisses végétales entièrement hydrogénées (palme, coco), 4.9% amarettini émiettés (sucre, farine de blé, noyaux d'abricots, blanc d'oeuf en poudre, huile de palme, poudre à lever carbonate de sodium, arôme), sirop de glucose, émulsifiant (esters acétiques des mono - et diglycérides d'acides gras), 1.2% mascarpone en poudre (mascarpone séché, lait écrémé en poudre, protéines de lait, stabilisant (phosphate disodique)), protéines de lait, gélifiant (carraghénane), arôme, extrait de café, sel, colorant (carotène).
Category
Other Servings
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