100g of Japanese 7-Spices contains 286 calories (kcal), 8.7g protein, 33g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 21.3 g
00.31.53
SugarSome sugar 15 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 286 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.7 g
08.614.328.6
Calculate by serving size
Quantity
Serving
286
kcal
8.7
protein
33.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 50%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 33g | |
| Sugars | 15g | moderate |
| Fibre | ? | |
| Protein | 8.7g | |
| Salt | 21.3g | high |
Common Questions
How many calories are in Japanese 7-Spices?
Japanese 7-Spices contains 286 kcal per 100g.
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