100g of Harissa contains 140 calories (kcal), 13g protein, 33g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 8.8 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
04.2714
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
13.0
protein
33.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 45%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 33g | |
| Sugars | 8.8g | moderate |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Harissa?
Harissa contains 140 kcal per 100g.
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