Bolacha Sesamo e aveia

by Roland

230 g

7610058218277 · opf

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100g of Bolacha Sesamo e aveia contains 443 calories (kcal), 10.2g protein, 60g carbs and 16g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

EnergyHigh calorie density 443 kcal

0150400800

ProteinLow protein 10.2 g

013.322.244.3

Positive

per 100 g

FibreHigh fibre 8.5 g

03612

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

443

kcal

10.2

protein

60.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 56% Fat 34%

Nutrient	Amount	Level
Energy	443 kcal
Fat	16g	moderate
Saturated	1g	low
Carbs	60g
Sugars	1.6g	low
Fibre	8.5g
Protein	10.2g
Salt	2.2g	high

Common Questions

How many calories are in Bolacha Sesamo e aveia?

Bolacha Sesamo e aveia contains 443 kcal per 100g.

Is Bolacha Sesamo e aveia ultra-processed?

Bolacha Sesamo e aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine d'avoine sans gluten (21%), farine de riz, amidon de pomme de terre, graines de sésame (16%), semoule de riz, huile de tournesol, flocons d'avoine sans gluten (4%), sucre, levure, fibres de betterave à sucre, amidon de maïs, sirop de sucre inverti, épaississants (Carboxyméthyl-cellulose sodique, gomme de guar), sel iodé (sel, iodate de potassium), agent levant (carbonate acide de sodium), émulsifiant (mono - et diglycérides d'acides gras).

Other Servings

100g 1 serving (1 Cracker (12 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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