Knäckers Gluten-Free Sesam Chia

by Roland

7610058217836 · opf

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100g of Knäckers Gluten-Free Sesam Chia contains 381 calories (kcal), 11g protein, 37g carbs and 19g fat.

Crackers & crispbread

Negative

per 100 g

SaltHigh salt 1.7 g

00.31.53

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

EnergyModerate calorie density 381 kcal

0150400800

ProteinLow protein 11 g

011.419.138.1

Positive

per 100 g

FibreHigh fibre 9 g

03612

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

381

kcal

11.0

protein

37.0

carbs

19.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 41% Fat 47%

Nutrient	Amount	Level
Energy	381 kcal
Fat	19g	high
Saturated	2.9g	moderate
Carbs	37g
Sugars	1g	low
Fibre	9g
Protein	11g
Salt	1.7g	high

Common Questions

How many calories are in Knäckers Gluten-Free Sesam Chia?

Knäckers Gluten-Free Sesam Chia contains 381 kcal per 100g.

Is Knäckers Gluten-Free Sesam Chia ultra-processed?

Knäckers Gluten-Free Sesam Chia is NOVA group 3 (processed).

Ingredients

Haferflocken, Maismehl, Sesam, Reismehl, Chiasamen (5%), Sonnenblumenöl, Maisstärke, jodiertes Salz, Guarkenmehl, Natriumcarbonat

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)