100g of Knäckers gluten-free nature contains 424 calories (kcal), 10g protein, 66g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 424 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 10 g
012.721.242.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
424
kcal
10.0
protein
66.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 424 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 66g | |
| Sugars | 0.7g | low |
| Fibre | 6.2g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Knäckers gluten-free nature?
Knäckers gluten-free nature contains 424 kcal per 100g.
Is Knäckers gluten-free nature ultra-processed?
Knäckers gluten-free nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
flocons d'avoine sans gluten (41%), semoule de maïs (7%), farine d'avoine sans gluten (15%), farine de riz (9%), farine de riz prégélatiné (5%), huile de tournesol, amidon de mais, sel iodé, gomme guar, bicarbonate de sodium).
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