100g of Roland contains 407 calories (kcal), 14g protein, 56g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 407 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
Positive
per 100 gProteinSource of protein 14 g
012.220.440.7
FibreHigh fibre 9.6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
407
kcal
14.0
protein
56.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 58%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 56g | |
| Sugars | 2g | low |
| Fibre | 9.6g | |
| Protein | 14g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Roland?
Roland contains 407 kcal per 100g.
Ingredients
farine complète d'épeautre, seigle complet égrugé, fromage suisse 10%, huile de tournesol, poireau séché 3.5%, sel, levure, oignons séchés, ail en poudre, poudre d'acérola, poivre
Other Servings
Related lists
English
Français
Deutsch
Italiano
