100g of Zweiback contains 411 calories (kcal), 6.2g protein, 72g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 411 kcal
0150400800
SugarSome sugar 11 g
0522.545
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.2 g
012.320.641.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
411
kcal
6.2
protein
72.0
carbs
9.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 73%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1g | low |
| Carbs | 72g | |
| Sugars | 11g | moderate |
| Fibre | 6.8g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Zweiback?
Zweiback contains 411 kcal per 100g.
Is Zweiback ultra-processed?
Zweiback is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
corn starch (48%), potato starch (16%), sugar, sunflower oil, vegetable fibers (pea, potato, plantago), yeast, rice flour, emulsifier (mono - and dyglicerides of fatty acids), thickener (hydroxypropylmethylcellulose), pea flour, natural flavouring, millet flour, whole flaxseed flour, buckwheat flour, salt,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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