100g of Knäckebrot glutenfrei contains 390 calories (kcal), 7.2g protein, 66.5g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 7.2 g
011.719.539
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
390
kcal
7.2
protein
66.5
carbs
8.3
fat
Nutrition Facts per 100g
Protein 8%
Carbs 72%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1g | low |
| Carbs | 66.5g | |
| Sugars | 1.6g | low |
| Fibre | 8.1g | |
| Protein | 7.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Knäckebrot glutenfrei?
Knäckebrot glutenfrei contains 390 kcal per 100g.
Is Knäckebrot glutenfrei ultra-processed?
Knäckebrot glutenfrei is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreies Hafermehl (23%), Reismehl, Reisgriess, Kartoffelstärke, Maisstärke, Sonnenblumenöl, glutenfreie Haferflocken (4%), Hefe, Zucker, Zuckerrübenfasern, Invertzucker, Backtriebmittel (Natriumbicarbonat), Salz, Emulgator (E471), Verdickungsmittel (Carboxymethylcellulose, Guarkernmehl).
Category
Other Servings
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