100g of Roland Swiss Apéro Gruyère-spinat contains 479 calories (kcal), 13g protein, 55g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 30 g
0522.545
Saturated fatHigh saturated fat 14 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 479 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 13 g
014.42447.9
Positive
per 100 gFibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
13.0
protein
55.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 22g | high |
| Saturated | 14g | high |
| Carbs | 55g | |
| Sugars | 30g | high |
| Fibre | 4.4g | |
| Protein | 13g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Roland Swiss Apéro Gruyère-spinat?
Roland Swiss Apéro Gruyère-spinat contains 479 kcal per 100g.
Is Roland Swiss Apéro Gruyère-spinat ultra-processed?
Roland Swiss Apéro Gruyère-spinat is NOVA group 3 (processed).
Ingredients
Farine de blé, beurre (20%), fromage Gruyère (10%), levure, épinards en poudre (3%), sel, lait écrémé en poudre, oignons en poudre, extrait de malt d'orge, poudre d'acérola (sur fécule de manioc).
Category
Other Servings
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