100g of Zwieback contains 414 calories (kcal), 12g protein, 74g carbs and 7g fat.
Negative
per 100 gEnergyHigh calorie density 414 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 15 g
0522.545
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 12 g
012.420.741.4
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
414
kcal
12.0
protein
74.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.6g | low |
| Carbs | 74g | |
| Sugars | 15g | moderate |
| Fibre | 3.7g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 414 kcal per 100g.
Is Zwieback ultra-processed?
Zwieback is NOVA group 3 (processed).
Ingredients
Farine de blé (84 %), sucre, levure, huile de tournesol, lait écrémé en poudre, sel, extrait de malt d'orge, phosphate de magnésium, phosphate de calcium, phosphate de fer, poudre d'acérola (sur fécule de manioc). Tenir au sec et à l'abri de la chaleur. Fabriqué en Suisse.
Category
Other Servings
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