100g of Vorderschinken contains 220 calories (kcal), 10g protein, 28g carbs and 7.2g fat.
Negative
per 100 gSaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 10 g
06.61122
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
28.0
carbs
7.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 52%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1g | low |
| Carbs | 28g | |
| Sugars | 3.2g | low |
| Fibre | 1.5g | |
| Protein | 10g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Vorderschinken?
Vorderschinken contains 220 kcal per 100g.
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