100g of Toast contains 265 calories (kcal), 8g protein, 48g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
07.913.326.5
FibreSource of fibre 3 g
03612
SugarLow sugar 4 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
265
kcal
8.0
protein
48.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 48g | |
| Sugars | 4g | low |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toast?
Toast contains 265 kcal per 100g.
Category
Other Servings
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