Toast

500 g
7610029212440 · opf
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100g of Toast contains 265 calories (kcal), 8g protein, 48g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 265 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreSource of fibre 3 g
SugarLow sugar 4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
265
kcal
8.0
protein
48.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%
NutrientAmountLevel
Energy265 kcal
Fat4gmoderate
Saturated2gmoderate
Carbs48g
Sugars4glow
Fibre3g
Protein8g
Salt0glow

Common Questions

How many calories are in Toast?
Toast contains 265 kcal per 100g.

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