100g of Plantbase contains 222 calories (kcal), 22g protein, 11g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
06.711.122.2
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
22.0
protein
11.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 19%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 11g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Plantbase?
Plantbase contains 222 kcal per 100g.
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