Cottage cheese

by Denner

500g

7610029210538 · opf

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100g of Cottage cheese contains 87 calories (kcal), 10g protein, 2.7g carbs and 4.1g fat.

Dessert

Negative

per 100 g

Saturated fatSome saturated fat 2.4 g

01.5510

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 10 g

02.64.410

SugarLow sugar 1.7 g

0522.545

EnergyLow calorie density 87 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

10.0

protein

2.7

carbs

4.1

fat

Nutrition Facts per 100g

Protein 46% Carbs 12% Fat 42%

Nutrient	Amount	Level
Energy	87 kcal
Fat	4.1g	moderate
Saturated	2.4g	moderate
Carbs	2.7g
Sugars	1.7g	low
Fibre	?
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 87 kcal per 100g.

Ingredients

Magermilch pasteurisiert, Molke, Vollrahm pasteurisiert, Kochsalz, Milchproteine, Verdickungsmittel: Xanthan und Guarkern - mehl/Ingrédients: lait écrémé pasteurisé, petit-lait, crème entière pasteurisée, sel de cuisine, protéines lactiques, épaississants: gomme xanthane et gomme guar./Ingredienti: latte magro pastorizzato, siero di latte, panna intera pastorizzata, sale da cucina, proteine del latte. addensanti: gomma di xanthan e gomma di guar. 10029 210538' Gekühlt aufbewahren bei max. +5 °C./ Conserver au réfrigérateur à max. co +5°C./Conservare in frigorifero a max. +5 °C. Zu

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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