100g of Yogourt contains 82 calories (kcal), 3.3g protein, 10g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinSource of protein 3.3 g
02.54.18.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.3
protein
10.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 50%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 3g | low |
| Saturated | 1.7g | moderate |
| Carbs | 10g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogourt?
Yogourt contains 82 kcal per 100g.
Is Yogourt ultra-processed?
Yogourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollmilch pasteurisiert, Himbeeren und Himbeerpüree aus Konzentrat 8,3%, Zucker 6,6%, Milchprotein, modifizierte d Stärke, Karottensaftkonzentrat, Aroma.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
