100g of Brot Rustico contains 273 calories (kcal), 9g protein, 50g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 273 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
08.213.727.3
FibreSource of fibre 3.5 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
273
kcal
9.0
protein
50.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 273 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 50g | |
| Sugars | 0.5g | low |
| Fibre | 3.5g | |
| Protein | 9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Brot Rustico?
Brot Rustico contains 273 kcal per 100g.
Is Brot Rustico ultra-processed?
Brot Rustico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de froment*, eau, mélange de graines 7% (flocons d'avoine, sésame, graines de tournesol concassées, millet, pavot), semoule de blé dur?, farine de seigle*, sel de cuisine, seigle torréfié, agents de panification (gluten de de froment, glucose, farine de malt [sur amidon de manioc]). Peut contenir des traces de lait, d'oeuf (noix).
Category
Other Servings
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