Romanela
7610029172720 · opf
100g of Romanela contains 237 calories (kcal), 12g protein, 27g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinHigh protein 12 g
07.111.923.7
SugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
12.0
protein
27.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 46%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 9g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 27g | |
| Sugars | 3.5g | low |
| Fibre | 2.8g | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Romanela?
Romanela contains 237 kcal per 100g.
Is Romanela ultra-processed?
Romanela is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farine de froment, sauce tomate 24% (eau, pulpe de tomate, tomate en poudre, fécule de pomme de terre modifié, sucre, sel de cuisine, glucose, épices, acidifiant: acide citrique, huile de colza, plantes aromatiques), mozzarella 20%, jambon cru 12% (viande de porc [UE], sel de cuisine iodé, glucose, épices, extraits d'épices, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium, fumée de bois de hêtre), eau, olives noircies (stabilisant: gluconate ferreux), huile de colza, levure, sel de cuisine, farine de seigle, sirop de betterave, roquette <1%, fécule de pomme de terre, poudres à lever: diphosphates et carbonates de sodium.
Category
Other Servings
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