100g of Polenta contains 341 calories (kcal), 8g protein, 74g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
ProteinLow protein 8 g
010.217.134.1
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
8.0
protein
74.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 10%
Carbs 88%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.5g | low |
| Carbs | 74g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Polenta?
Polenta contains 341 kcal per 100g.
Category
Other Servings
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