100g of Risotto contains 148 calories (kcal), 2.9g protein, 29g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 2.9 g
04.47.414.8
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
2.9
protein
29.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 79%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.2g | low |
| Carbs | 29g | |
| Sugars | 0.3g | low |
| Fibre | 0.5g | |
| Protein | 2.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Risotto?
Risotto contains 148 kcal per 100g.
Is Risotto ultra-processed?
Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
riz 84%, huile de tournesol en poudre (huile de tournesol, sirop de glucose, protéines lactiques), maltodextrine, sel de cuisine, fécule de pomme de terre, exhausteur de goût: glutamate monosodique, protéines végétales hydrolysées, extrait de levure, oignons en poudre, arômes, safran.
Category
Other Servings
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