100g of Chicken Nuggets contains 210 calories (kcal), 18g protein, 17g carbs and 7.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 18 g
06.310.521
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
18.0
protein
17.0
carbs
7.5
fat
Nutrition Facts per 100g
Protein 35%
Carbs 32%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17g | |
| Sugars | 1.1g | low |
| Fibre | 1.6g | |
| Protein | 18g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 210 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de poulet 60%, farine de _froment_, eau, huile de colza, amidon de _froment_ (partiellement modifié), sel de cuisine (partiellement iodé), préparation d'épices, levure, maltodextrine, épices, antioxydant: citrates de sodium
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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