100g of Ramequin contains 225 calories (kcal), 8g protein, 14g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.811.322.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
8.0
protein
14.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 25%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 15g | moderate |
| Saturated | 6g | high |
| Carbs | 14g | |
| Sugars | 2g | low |
| Fibre | 1g | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ramequin?
Ramequin contains 225 kcal per 100g.
Is Ramequin ultra-processed?
Ramequin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Weizenmehl, Käse 15%, Magermilch, Pflanzenmargarine (Rapsöl, Rapsöl gehär - tet, Wasser, Olivenöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren, Säuerungsmit - tel: Citronensäure), Vollei (aus Bodenhaltung), Sonnenblumenöl, Stärken (Mais, Kartoffel), Wei - zenfasern, Kochsalz jodiert, Eiweisspulver (aus Bodenhaltung), Weizenprotein, Magermilchpulver, Milchprotein (enthält Lactose), Gewürze, Gerstenmalzmehl. Kann Spuren von Sesam, Soja, Lupinen und Hartschalenobst (Nüssen) enthalten.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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