Berry&Flakes

7610027037106 · opf
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100g of Berry&Flakes contains 394 calories (kcal), 25g protein, 53g carbs and 7g fat.

Negative

per 100 g
SugarSome sugar 12 g
SaltSome salt 0.5 g
EnergyModerate calorie density 394 kcal

Positive

per 100 g
ProteinHigh protein 25 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
394
kcal
25.0
protein
53.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 56% Fat 17%
NutrientAmountLevel
Energy394 kcal
Fat7gmoderate
Saturated1.1glow
Carbs53g
Sugars12gmoderate
Fibre7g
Protein25g
Salt0.5gmoderate

Common Questions

How many calories are in Berry&Flakes?
Berry&Flakes contains 394 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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