100g of Moussaka contains 121 calories (kcal), 4.4g protein, 9.2g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 4.4 g
03.6612.1
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
4.4
protein
9.2
carbs
7.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 9.2g | |
| Sugars | 1.8g | low |
| Fibre | 1.3g | |
| Protein | 4.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Moussaka?
Moussaka contains 121 kcal per 100g.
Is Moussaka ultra-processed?
Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aubergines 28 %, lait écrémé 15 %, viande de boeuf 13 %, eau, tomates 12 %, oignons 6 %, huile de tournesol, fromage 1.7 %, farines (farine de blé, farine de malt d'orge, gluten), crème entière, petit-lait en poudre, beurre, épices, sel de cuisine iodé, amidon, fines herbes (origan, thym).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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