100g of Berry granola contains 445 calories (kcal), 9.1g protein, 65g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 445 kcal
0150400800
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.1 g
013.322.344.5
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
445
kcal
9.1
protein
65.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 61%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 65g | |
| Sugars | 22g | moderate |
| Fibre | 6.7g | |
| Protein | 9.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Berry granola?
Berry granola contains 445 kcal per 100g.
Is Berry granola ultra-processed?
Berry granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal oat flakes, spelt flakes (spelt, sugar, salt, barley malt), raw sugar, cereal crispies (corn, rice, raw sugar, wholemeal flour (wheat, rye, barley), barley malt, low fat cocoa powder, salt), sunflower oil, flour (wheat, rye), coconut flakes, wheat germ, grape sugar, freeze-dried raspberry granulate (glucose, sugar, raspberries 0.4%, thickener sodium alginate), freeze-dried strawberry granulate (maltodextrin, strawberries 0.25%, sugar, modified potato starch, thickener sodium alginate), roasted hazelnuts, honey, freeze-dried strawberries 0.5% salt. Cereals: 65%, of which whole-grain: 86 %. May contain: milk, soy, almonds, pecans, cashews and sesame.
Category
Other Servings
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