100g of C.M plus contains 431 calories (kcal), 10g protein, 65g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 431 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 10 g
012.921.643.1
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
431
kcal
10.0
protein
65.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 431 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 65g | |
| Sugars | 19g | moderate |
| Fibre | 7g | |
| Protein | 10g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in C.M plus?
C.M plus contains 431 kcal per 100g.
Is C.M plus ultra-processed?
C.M plus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Vollkorn-Haferflocken, Weizen-Soja-Flakes (Weizen, Soja, Rohzucker, Fruchtzucker, Speisesalz, Gerstenmalz), Cornflakes (Mais, Speisesalz, Gerstenmalz), Zucker, Getreide-Crispies (Mais, Reis, Rohzucker, Vollkornmehl)(Weizen, Roggen, Gerste), Gerstenmalz, Kakaopulver, Speisesalz), Sonnenblumenöl, Kokosflocken, Mehl (Weizen, Roggen), Beerengranulat gefriergetrocknet (Zucker, Glucose, Heidelbeeren und Himbeeren 0.45%, Verdickungsmittel Natriumalginat), Honig, Magermilchpulver, Magnesium-Citrat, Himbeeren gefriergetrocknet 1%, Brombeeren gefriergetrocknet 1%, Calcium-Citrat, Vitamine (C, D, E B1, B2, B6, B12, Pantothensäure, Niacin, Folsäure, Biotin), Speisesalz, Aroma (Vanillin). Getreideanteil: 61%, davon Vollkorn: 61%. Kann enthalten: Haselnüsse, Mandeln, Pekan, Cashew, Sesam
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