100g of Muesli contains 409 calories (kcal), 10g protein, 67g carbs and 9g fat.
Negative
per 100 gEnergyHigh calorie density 409 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
ProteinLow protein 10 g
012.320.540.9
Positive
per 100 gFibreHigh fibre 10 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
409
kcal
10.0
protein
67.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 69%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 409 kcal | |
| Fat | 9g | moderate |
| Saturated | 4g | moderate |
| Carbs | 67g | |
| Sugars | 14g | moderate |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 409 kcal per 100g.
Is Muesli ultra-processed?
Muesli is NOVA group 3 (processed).
Ingredients
. complète di orge (Europe)l blé (CH), (blé de soja), émulsifiant lécithine morceaux de dattes1010 AIR, BR) (morceau\de dattes, farine de riz), flocons de fruits (farine complète (blé, seigle, orge), pulpe de dattest pommes, purée de bananes}, pulpe de dattes (TN), chips de noix de coco 3% (LK), morceaux de pomme 3% (l), flocons de noix de coco, aronias séchés 2 % (CH), huile de tournesol, framboises lyophilisées 1 % (Europe de l'Est), sel de table. Céréales: 75%, dont céréales complètes. 100 0%. Peut contenir du lait, des aman - des, des noisettes, des noix les ingrédients agricoles hoviennent de cultures Mo\ogiques et répondent aux des directives de Bio
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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