100g of Almond & Vanilla Granola contains 453 calories (kcal), 23g protein, 45g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 453 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 23 g
013.622.745.3
FibreHigh fibre 9.6 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
453
kcal
23.0
protein
45.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 18g | high |
| Saturated | 2.5g | moderate |
| Carbs | 45g | |
| Sugars | 5g | low |
| Fibre | 9.6g | |
| Protein | 23g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Almond & Vanilla Granola?
Almond & Vanilla Granola contains 453 kcal per 100g.
Is Almond & Vanilla Granola ultra-processed?
Almond & Vanilla Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal oat flakes, protein crispies 15.6% (pea protein, wheat protein, manioc starch), sunflower oil, rice flour, maple syrup, sunflower seeds 4%, oligofructose (fibres), roasted almonds 3%, almond protein powder 3%, pumpkin seeds 2.5%, flaxseeds 2.5%, salt, natural vanilla flavouring, Cereals: 54%, of which whole-grain: 91%.
Category
Other Servings
Related lists
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