100g of muesli contains 435 calories (kcal), 22g protein, 50g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 435 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 22 g
01321.843.5
FibreHigh fibre 10 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
435
kcal
22.0
protein
50.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 49%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 14g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 50g | |
| Sugars | 5g | low |
| Fibre | 10g | |
| Protein | 22g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in muesli?
muesli contains 435 kcal per 100g.
Ingredients
Ingrédients: Flocons d'avoine complète (CH, EU), crispies de protéine 13.6% (protéine de pois, protéine de blé, amidon de manioc), soja concassé, farine de riz, huile de tournesol, oligofructose, concentré de jus de dattes, flocons de noix de coco, fraises lyophilisées 2.4 %, sel, arôme (vanilline). Céréales: 62 %, dont céréales complètes: 91%. Peut contenir: lait, amandes, noisettes, noix de pécan, noix de cajou et du sésame.
Category
Other Servings
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