100g of Pure granola contains 434 calories (kcal), 11g protein, 60g carbs and 14g fat.
Negative
per 100 gEnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 11 g
01321.743.4
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 1.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
434
kcal
11.0
protein
60.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 58%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 60g | |
| Sugars | 1.5g | low |
| Fibre | 12g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pure granola?
Pure granola contains 434 kcal per 100g.
Category
Other Servings
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