Roasted pumpkin seeds in shell
75953485 · opf
100g of Roasted pumpkin seeds in shell contains 600 calories (kcal), 30g protein, 16g carbs and 46g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9 g
01.5510
EnergyHigh calorie density 600 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
0183060
FibreHigh fibre 6 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
600
kcal
30.0
protein
16.0
carbs
46.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 11%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 600 kcal | |
| Fat | 46g | high |
| Saturated | 9g | high |
| Carbs | 16g | |
| Sugars | 2g | low |
| Fibre | 6g | |
| Protein | 30g | |
| Salt | ? |
Common Questions
How many calories are in Roasted pumpkin seeds in shell?
Roasted pumpkin seeds in shell contains 600 kcal per 100g.
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