Granola integral

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100g of Granola integral contains 152 calories (kcal), 4g protein, 30g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 152 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
152
kcal
4.0
protein
30.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 78% Fat 12%
NutrientAmountLevel
Energy152 kcal
Fat2glow
Saturated0glow
Carbs30g
Sugars0glow
Fibre3g
Protein4g
Salt?

Common Questions

How many calories are in Granola integral?
Granola integral contains 152 kcal per 100g.

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