Rolled Oats
7592450000097 · opf
100g of Rolled Oats contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 7.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.318.837.5
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.5
protein
67.5
carbs
7.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 67.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Rolled Oats?
Rolled Oats contains 375 kcal per 100g.
Category
Other Servings
Related lists
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