Pan de Jamon

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100g of Pan de Jamon contains 296 calories (kcal), 11g protein, 37g carbs and 12g fat.

Negative

per 100 g
SugarSome sugar 12 g
SaltSome salt 0.7 g
EnergyModerate calorie density 296 kcal

Positive

per 100 g
ProteinSource of protein 11 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
296
kcal
11.0
protein
37.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 49% Fat 36%
NutrientAmountLevel
Energy296 kcal
Fat12gmoderate
Saturated1.4glow
Carbs37g
Sugars12gmoderate
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Pan de Jamon?
Pan de Jamon contains 296 kcal per 100g.