100g of Coconut wafer 4 pack contains 520 calories (kcal), 4g protein, 68g carbs and 28g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
ProteinLow protein 4 g
015.62652
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
520
kcal
4.0
protein
68.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 50%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 28g | high |
| Saturated | 16g | high |
| Carbs | 68g | |
| Sugars | 40g | high |
| Fibre | 0g | |
| Protein | 4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut wafer 4 pack?
Coconut wafer 4 pack contains 520 kcal per 100g.
Is Coconut wafer 4 pack ultra-processed?
Coconut wafer 4 pack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched Wheat Flour, Sugar, Vegetable Oil, Coconut, Milk, Cocoa Powder, Soy Lecithin, Salt, Artificial Flavors, Sodium Bicarbonate. CONTAINS: Coconut, Wheat, Milk, Soy.
Category
Other Servings
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