100g of Escalopes de soja panées contains 245 calories (kcal), 19g protein, 12g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 19 g
07.312.324.5
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
245
kcal
19.0
protein
12.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 19%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.5g | low |
| Carbs | 12g | |
| Sugars | 1.8g | low |
| Fibre | 2.9g | |
| Protein | 19g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Escalopes de soja panées?
Escalopes de soja panées contains 245 kcal per 100g.
Is Escalopes de soja panées ultra-processed?
Escalopes de soja panées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, tofu (eau, graines de soja¹) 18,6%, gluten de blé¹ 17%, huile de tournesol, chapelure de blé (farine de blé¹, eau, sel marin, épices¹, levure¹) 9%, protéines de soja hachées¹ 4,4%, oignons, sel marin, épices¹, sucre de canne¹, levure¹, épaississant: farine de graines de caroube¹, céleri¹. ¹issus de l'agriculture biologique
Category
Other Servings
Related lists
English
Français
