Spianata tipica sarda
7509834335706 · opf
100g of Spianata tipica sarda contains 305 calories (kcal), 12.6g protein, 58g carbs and 28g fat.
Negative
per 100 gSaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 305 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
09.215.330.5
FibreHigh fibre 35 g
03635
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
305
kcal
12.6
protein
58.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 44%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 305 kcal | |
| Fat | 28g | high |
| Saturated | 0.5g | low |
| Carbs | 58g | |
| Sugars | 2.8g | low |
| Fibre | 35g | |
| Protein | 12.6g | |
| Salt | 6g | high |
Common Questions
How many calories are in Spianata tipica sarda?
Spianata tipica sarda contains 305 kcal per 100g.
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