100g of Tamal Pollo contains 227 calories (kcal), 6.7g protein, 23.3g carbs and 11.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 6.7 g
06.811.422.7
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
6.7
protein
23.3
carbs
11.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 11.9g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 23.3g | |
| Sugars | 0.5g | low |
| Fibre | 2.2g | |
| Protein | 6.7g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Tamal Pollo?
Tamal Pollo contains 227 kcal per 100g.
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