100g of Cheerios contains 367 calories (kcal), 7.3g protein, 76.3g carbs and 3.7g fat.
Negative
per 100 gSugarHigh sugar 27.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 7.3 g
01118.336.7
Positive
per 100 gFibreHigh fibre 7.3 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
7.3
protein
76.3
carbs
3.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 1g | low |
| Carbs | 76.3g | |
| Sugars | 27.3g | high |
| Fibre | 7.3g | |
| Protein | 7.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheerios?
Cheerios contains 367 kcal per 100g.
Other Servings
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