Berries and Seeds
7503033983010 · opf
100g of Berries and Seeds contains 443 calories (kcal), 9g protein, 61.8g carbs and 17.8g fat.
Negative
per 100 gSaltHigh salt 6.5 g
00.31.53
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 13.6 g
0522.545
ProteinLow protein 9 g
013.322.244.3
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
443
kcal
9.0
protein
61.8
carbs
17.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 56%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 17.8g | high |
| Saturated | 1.4g | low |
| Carbs | 61.8g | |
| Sugars | 13.6g | moderate |
| Fibre | 4.8g | |
| Protein | 9g | |
| Salt | 6.5g | high |
Common Questions
How many calories are in Berries and Seeds?
Berries and Seeds contains 443 kcal per 100g.
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