100g of Jamón Serrano contains 226 calories (kcal), 40g protein, 0g carbs and 7.3g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 40 g
06.811.340
Calculate by serving size
Quantity
Serving
226
kcal
40.0
protein
0.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 71%
Carbs 0%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 40g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Jamón Serrano?
Jamón Serrano contains 226 kcal per 100g.
Other Servings
Related lists
English
Español
