100g of Avena gourmet contains 58 calories (kcal), 1g protein, 9g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 1 g
01.72.95.8
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
1.0
protein
9.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 62%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 9g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena gourmet?
Avena gourmet contains 58 kcal per 100g.
Is Avena gourmet ultra-processed?
Avena gourmet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Agua, (10%) avena de grano entero molida sin gluten (integral), fibra soluble de maíz, estabilizantes (goma gellana, fosfato disódico, goma guar), saborizante natural, vitaminas y minerales: calcio, vitamina A palmitato (equivalentes de retinol), vitamina D3 (colecalciferol), vitamina B12.
Category
Other Servings
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