Hummus

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100g of Hummus contains 217 calories (kcal), 8g protein, 4.6g carbs and 18.5g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 1.3 g
EnergyModerate calorie density 217 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 10 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
217
kcal
8.0
protein
4.6
carbs
18.5
fat

Nutrition Facts per 100g

Protein 15% Carbs 8% Fat 77%
NutrientAmountLevel
Energy217 kcal
Fat18.5ghigh
Saturated2gmoderate
Carbs4.6g
Sugars0glow
Fibre10g
Protein8g
Salt1.3gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 217 kcal per 100g.