100g of pan pita integral contains 236 calories (kcal), 9g protein, 47.5g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.111.823.6
FibreHigh fibre 7 g
03612
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
236
kcal
9.0
protein
47.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 47.5g | |
| Sugars | 4.4g | low |
| Fibre | 7g | |
| Protein | 9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in pan pita integral?
pan pita integral contains 236 kcal per 100g.
Is pan pita integral ultra-processed?
pan pita integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo, tiamina, riboflavina, niacina, hierro, zinc, grasa vegetal, azúcar, sal yodada, levadura, propionato de sodio, sorbato de potasio, goma guar
Category
Other Servings
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