100g of Chocko-obleas contains 390 calories (kcal), 11g protein, 59g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 11 g
011.719.539
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
11.0
protein
59.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 60%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 13g | moderate |
| Saturated | 3g | moderate |
| Carbs | 59g | |
| Sugars | 28g | high |
| Fibre | 3g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Chocko-obleas?
Chocko-obleas contains 390 kcal per 100g.
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