Chocko-obleas

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100g of Chocko-obleas contains 390 calories (kcal), 11g protein, 59g carbs and 13g fat.

Negative

per 100 g
SugarHigh sugar 28 g
Saturated fatSome saturated fat 3 g
EnergyModerate calorie density 390 kcal
ProteinLow protein 11 g

Positive

per 100 g
FibreSource of fibre 3 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
390
kcal
11.0
protein
59.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 60% Fat 29%
NutrientAmountLevel
Energy390 kcal
Fat13gmoderate
Saturated3gmoderate
Carbs59g
Sugars28ghigh
Fibre3g
Protein11g
Salt0.2glow

Common Questions

How many calories are in Chocko-obleas?
Chocko-obleas contains 390 kcal per 100g.