100g of Chocko-obleas contains 463 calories (kcal), 7g protein, 69g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 463 kcal
0150400800
ProteinLow protein 7 g
013.923.246.3
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
463
kcal
7.0
protein
69.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 18g | high |
| Saturated | 17g | high |
| Carbs | 69g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Chocko-obleas?
Chocko-obleas contains 463 kcal per 100g.
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