100g of Requesón contains 121 calories (kcal), 6g protein, 4g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 1.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 6 g
03.66.112.1
SugarLow sugar 4 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
6.0
protein
4.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 13%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 9g | moderate |
| Saturated | 6.3g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Requesón?
Requesón contains 121 kcal per 100g.
Is Requesón ultra-processed?
Requesón is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Suero de leche, leche semidescremada y pasteurizada de vaca, sal yodada, ácido cítrico, estabilizante (gluconolactona, maltodextrina, hidroxipropil metil celulosa) y conservadores (propionato de sodio, sorbato de potasio, natamicina y nisina). CONTIENE LECHE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
