100g of Mole Poblano contains 190 calories (kcal), 1g protein, 16g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 1 g
05.79.519
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
190
kcal
1.0
protein
16.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 33%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 16g | |
| Sugars | 14g | moderate |
| Fibre | 1g | |
| Protein | 1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mole Poblano?
Mole Poblano contains 190 kcal per 100g.
Is Mole Poblano ultra-processed?
Mole Poblano is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Aceite vegetal (puede contener uno o más de los siguientes ingredientes: aceite de maíz, aceite de soya o aceite de cárcamo), platano macho, chiles secos, azúcar, galletas de trigo (harina de trigo, azúcar, leche margarina, harina de maíz mixtamalizado, cocoa, cebolla, ajo, alemndra, cacahuate, ajonolí, uva pasa, aníz, mezcla de especias (canela, clavo, pimienta negra, semilla de cilantro), sabores naturales, dextrosa, almidón, goma arábiga, goma guar, benzoato de sodio, sorbato de potasio, propinato de sodio y tripolifosfato de sodio como conservador, BHt y BHA como antioxidantes.
Category
Other Servings
Related lists
English
Español
